Awkward angles, over-exertion, tiredness and stress can lead to severe headaches sometimes. Every time, popping a pill to get relief from the nagging pain is not advisable, and there has to be an alternative method that provides relief. Try the relaxing headache relief massage therapy at Ideal Wellness! We offer all kinds of massages and have experts providing a relaxing massage to relieve a painful headache.
What is a headache relief massage?
Trained professionals manipulate the targeted painful areas around the head, forehead, and neck region to help people get rid of excessive stiffness and tension causing discomfort and pain. Normally, people who are unable to stand the pain have to resort to NSAIDs for pain relief, but this is where you should exercise caution! Reach out to us for a relaxing headache relief massage.
Headache massages focus on the neck, head, temples, and shoulders, and they alleviate pain and tension that triggers a headache. Going for this massage regularly, helps reduce the intensity and frequency of the headaches.
Why do you need a headache massage?
So, to reduce stress levels, relax, feel good about your body, and get rid of exhaustion and nagging headache, schedule a relaxing Massage Therapy in North Palm Beach. The headache relief massage will temper the pain and improve your blood circulation. How can a massage help?
1. Get rid of exhaustion and tiredness related to head pain.
2. Reduces stiffness in neck muscles and lessen the discomfort caused by awkward angles.
3. Helps get rid of chronic pain and stiffness.
4. Headaches are often a result of stress anxiety, so get a relaxing massage to alleviate stress and chronic pain.
5. Getting the right strokes to treat a headache massage also boosts immunity and increases the production of killer T-cells to combat microorganism attacks.
6. Massages relieve tension headaches.
Hectic routines, as well as sedentary and unpredictable lifestyles lead to wrong postures and excessive stress. Soon, aches and pains set in due to over or under-activity and postural abnormalities. Muscle tension can travel to the shoulders, neck and head region, causing severe headaches. These are the leading causes of pain in the head region.
Rejuvenate your body with a headache relief massage:
Pressing targeted points on the head, neck, temples and shoulders with periodic kneading and manipulation provides relief from pain and stress. Healing massages and their relaxing strokes can rejuvenate the body from deep within. The massage modality includes comforting, light strokes that can calm and soothe the temples, forehead and stiff muscles of the neck and shoulders.
Therapeutic massage strokes for relaxation and headache pain relief:
The specialists at Ideal Wellness use their gliding hands to stroke the head region with repeated friction movements to relieve the pain. The soothing strokes reduce stress and anxiety levels, minimize aches, relax the muscles and tissues, calm the body and shoulder region, relieve pain in the head, forehead and neck, and even promote sleep.
Headaches can affect the quality of life and create hindrances in daily functioning. To reduce inflammation and promote a smooth recovery, don’t reach out for that bottle of medicine or painkillers. Try to get a beneficial headache relief massage to alleviate tissue stress and muscle pain. Each part of the head region is carefully assessed and areas safe for massaging are carefully and strategically pressed.
Reduce stress, improve sleep and boost the mood.
Ideal Wellness cares about its clients, and our trained massage therapists work hard to improve your sleep pattern, remove the headaches and boost your mood. If you want to attain proper balance and improve your health, then reach out for relaxing massages at our massage studio. It’s time to bid the body’s tiredness and muscle soreness goodbye, or the body will continue to be miserable and painful.
We create the ideal atmosphere for a headache-relief massage:
Ideal wellness recognizes the importance of staying pain-free and understands the urge for relaxation. Our therapists are trained to alleviate tension in the neck region and make the person lie down or sit comfortably before starting the session. It is important to prepare the environment with peace before offering a basic headache relief massage. Clean hands, soft music and low lights will instantly relax the senses and promote a feeling of goodness.
The temples have to be massaged with light pressure, which is increased only if the pain demands it. Headache relief massages use several innovative techniques on the forehead with thumbs and fingertips in a kneading motion all over the eyebrows, base of the skull, neck, shoulder muscles, and head with varying pressure to release the tension. If the massages are accompanied by deep breathing, then the body rejuvenates and revitalizes.
The therapists at Ideal Wellness will carefully assess the client’s condition, and then after studying the underlying medical conditions, the massage techniques for headache relief are carefully planned. Research studies confirm the importance and effectiveness of a good relaxing massage.
Call now to schedule a headache-relief massage. You’ll be glad you did.
