Expert Massage Therapy in Juno Beach, FL for Pain Relief & Recovery
Personalized Therapeutic Massage for Your Unique Needs
Ideal Wellness offers professional massage therapy at our local studio in Juno Beach. Our licensed therapists focus on pain relief, stress reduction, and restoring movement through personalized care. To schedule an appointment, call our office or use the contact form and we’ll follow up.
To learn more about our approach and meet the owner, watch the short video below. All massage therapy services are provided at our Juno Beach studio.
How Massage Therapy Supports Pain Relief and Recovery in Juno Beach
- Pain Relief: Reduce chronic pain, joint stiffness, and postural tension
- Stress Reduction: Calm the nervous system and support healthy stress response
- Improved Circulation: Support oxygen flow and nutrient delivery to tissues
- Faster Recovery: Aid muscle recovery after workouts or injury
- Better Mobility: Restore flexibility and support proper movement
Massage therapy offers more than relaxation. At Ideal Wellness, each session supports your body’s ability to recover, move, and function more comfortably. From easing muscle tension to improving circulation, massage therapy in Juno Beach can play an important role in how you feel day to day.
Massage therapy can support both short-term relief and long-term wellness, including stress reduction and improved circulation. Read what Mayo Clinic says about the benefits of massage.
Care That Supports Your Body and Wellbeing
Why Clients Choose Ideal Wellness For Massage Therapy In Juno Beach
Ideal Wellness has served Juno Beach and the surrounding communities for over 20 years. Led by licensed therapist Joy Naber, our practice combines clinical experience with personalized care. Clients choose us for hands-on therapies that support pain relief, improved posture, and overall comfort, including massage therapy, PEMF, and light therapy. Our focus is helping you feel better in your body through thoughtful, individualized care.
Massage Services Offered at Ideal Wellness
Massage Therapy Services at Our Juno Beach Studio
Our licensed massage therapists offer a range of massage therapy services tailored to your needs and comfort level. Sessions may focus on pain relief, recovery, relaxation, or improved mobility, depending on your goals. Review the massage services below and call our office to schedule an appointment.
Deep Tissue Massage / Sports Massage
Tight muscles, post-workout soreness, and chronic tension are common reasons clients choose deep tissue or sports massage. Our therapists use slow, focused pressure to reach deeper layers of muscle and fascia, helping release built-up knots and improve mobility. This approach is well suited for active individuals or anyone needing targeted relief from pain and stiffness.
Neuromuscular Therapy / Myofascial Releases
This targeted therapy focuses on trigger points and restrictions within connective tissue that can contribute to chronic pain and movement issues. Neuromuscular therapy and myofascial release are often used to address postural imbalances, limited range of motion, and recurring discomfort by working with the underlying muscular patterns.
Swedish Massage Therapy
Swedish massage uses gentle pressure and long, flowing strokes to promote relaxation and circulation. This full-body approach supports nervous system balance and overall comfort, making it a good option for stress relief, general wellness, and first-time massage clients.
Integrative Massage
Integrative massage combines techniques from multiple modalities to create a session tailored to your needs. Your therapist may blend deep tissue work, relaxation techniques, and focused therapeutic methods to support pain relief, improved mobility, and overall wellbeing.
Headache Relief
This focused massage targets areas commonly associated with tension headaches, including the neck, shoulders, jaw, and scalp. Gentle pressure and myofascial techniques can help reduce tightness and support relief from stress-related or chronic head pain.
Pre-natal Massage
Pre-natal massage is designed to support comfort and relaxation during pregnancy. This gentle approach can help ease common pregnancy-related discomforts such as back pain, hip tension, and swelling. Sessions use pregnancy-safe positioning and techniques to support both comfort and safety.
What to Expect & Pricing
Massage Therapy Juno Beach: What to Expect
We offer 60- and 90-minute massage sessions tailored to your goals and areas of concern. Each appointment includes time to discuss your needs with your therapist before the session begins. Our focus is on consistent care, clear communication, and results you can feel after you leave the studio.
Studio Pricing
For Joy's prices, see next section.
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Deep Tissue/Sports Massage (60min/90min) $120/$175
This targeted massage focuses on muscle tension, soreness, and restricted movement. Sessions are customized to support recovery, pain relief, and improved range of motion for active individuals and clients dealing with chronic tightness.
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Neuromuscular Therapy/Myofascial Release (60min/90min) $120/$175
This therapeutic approach addresses trigger points and connective tissue restrictions that contribute to ongoing discomfort. Sessions are designed to support posture, mobility, and long-term relief by working with underlying muscular patterns.
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Swedish Massage (60min/90min) $120/$175
A full-body massage using gentle pressure and flowing strokes to promote relaxation and circulation. This option is well suited for stress relief, nervous system support, and general wellness care.
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Integrative Massage (60min/90min) $120/$175
Integrative massage blends techniques from multiple modalities based on your needs. Sessions may include focused therapeutic work alongside relaxation techniques to support pain relief, mobility, and overall balance.
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Headache Relief (45min) $100
This focused session targets the neck, shoulders, jaw, scalp, and facial muscles commonly associated with tension headaches. Gentle pressure and myofascial techniques help reduce tightness and support relief from recurring head and neck discomfort.
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Pre-Natal Massage (60min) $130
Designed for clients after the first trimester, pre-natal massage supports comfort during pregnancy. Sessions focus on easing back pain, hip tension, and swelling, with pregnancy-safe positioning and support pillows available upon request.
Package Pricing
Joy's Pricing
Joy is not currently accepting new clients.
Joy’s sessions reflect her advanced clinical experience and specialized treatment approach. Appointments may incorporate a range of techniques and tools based on individual needs, including stretching, cupping, muscle testing, CBD-infused cream, and use of a deep muscle stimulation unit. Firefly Light Therapy may be added to sessions with Joy when appropriate.
We Also Serve Nearby Locations
Serving Clients Across Palm Beach County, FL
Our studio is convenient for clients across North Palm Beach County. While all massage therapy services are provided exclusively at our Juno Beach location, we proudly serve residents from surrounding communities including Jupiter, Palm Beach Gardens, North Palm Beach, and Singer Island.
Ready to Feel Your Best?
Schedule a massage therapy session at Ideal Wellness in Juno Beach. If you’d like to learn more before booking, explore our resources on therapeutic massage benefits, understand what to expect from deep tissue massage, or meet our licensed massage therapists.
Contact Ideal Wellness
Get In Touch
Have a question or want help choosing a service? Reach out anytime.
- 13700 US-1 STE 202A, Juno Beach, FL 33408
- (561) 345-0956