Unlock the healing power of Neuromuscular Massage Therapy, a proven solution for those suffering from the debilitating effects of repetitive movements and poor posture.
People often complain of injuries due to repetitive movements and postural issues. Wrong postures can cause serious muscular problems, nerve compression, and other nervous system disorders, triggering excruciating pain and agony. A good solution is to indulge yourself with healing soft tissue massage therapy in Jupiter to improve your circulation and posture and get rid of chronic pain.
An excellent relaxing massage at the hands of a trained Jupiter, FL massage therapist will help relax and rejuvenate your body from deep within. Neuromuscular massage or Myofascial release massage helps improve blood circulation and postural abnormalities, fixes painful trigger points, and treats injuries caused by constant movement.
If we sit, stand, or move about in a wrong posture for a period of time, the muscles and tissues become taut and stiff, causing severe pain. The urge to pop in a pain-relieving drug is there, but what if we offer you another alternative? You can alleviate the pain by going to a therapist to remove the painful knots with firm and controlled strokes. The adhesions and knots as a result of over or underuse are manipulated, and the painful, taut muscle bands relax. The deep and relaxing pressing facilitates adequate blood flow and releases tension in the body, helping the individual rejuvenate and calm down.
It may come as a surprise, but back pain is said to be the main reason for disability. The aching back is a result of:
1) Awkward movements,
2) Muscle injury,
3) Bad posture,
4) Prolonged sitting or standing,
5) Over-exertion,
6) Age,
7) Stress,
8) Extreme weakness,
9) Health issues,
10) Overstretching or the other problems.
The medical fraternity often prescribes medicines and NSAIDs to relieve back pain, but that does not mean that the pain is eradicated. As long as there is medication and adequate rest, the pain lessens, but then it reappears. Something has to be done to relieve the aching back. This is where massage therapy steps in! The doctor may prescribe pain relievers, regular exercise, physiotherapy, stretching, resting and massage therapy, or other alternative means of treatment to get rid of the pain. But it’s the neuromuscular massage that helps amazingly well and works wonders for the back pain.
This soft tissue massage at Ideal Wellness helps reduce muscle pain by fixing trigger points and improving blood circulation. The massage therapist reaches directly for the tension-filled knots or adhesions and gently starts pressing and kneading the sensitive soft tissues to provide relief from pain. Through continuous movement and trigger point palpitations, painful spinal cramps and stress are relieved.
Why do tension knots and lower back pain develop?
Whenever the body faces any repetitive movement or trauma to a muscle, the areas most affected become tender, painful, tight, and stiff. Muscle overuse as a result of chronic repetitive motion can also be due to an unsupported posture, poor back support, bending over for an extended period, lack of sufficient exercise or over-exertion, etc. As a result of the trigger points or painful knots, the muscle length shortens, and whenever there is a spinal movement, it starts to pain. To deal effectively with the shortening of muscle, you need corrective massage therapy to elongate the muscle length.
Why should the trigger points be removed?
Trigger points are the leading cause of weakness and pain that increases with movement or sitting in one pose. Once touched or pressed, you can feel that the area is weak and sore. Furthermore, these points can cause discomfort and restriction in easy movement. The mobility and natural flexibility of the body are affected due to the taut tissue; it has to be softened, pressed, loosened, and released with firm pressure to regain spinal balance—the neuromuscular therapy results in improved blood circulation and oxygen to the trigger point region.
The client can tell the therapist if the pain is unbearable, though some pain is expected at the trigger points. Over time, the pressure in the painful points will reduce, and the soreness will start to fade away shortly. Neuromuscular massage therapy sessions are advised based on the tension knots and the regained muscle balance. Contact us for a detailed session, and we will clear all your doubts at Ideal Wellness!
