Skip to content
  • 561-345-0956
  • info@idealwellnessfl.com
Ideal Wellness
  • Massage
    • Massage Therapy
  • Wellness
    • PEMF Therapy
    • Firefly
  • Recovery
    • Red Light Therapy Room
  • Therapists
  • Specials
  • Resources
  • Massage
    • Massage Therapy
  • Wellness
    • PEMF Therapy
    • Firefly
  • Recovery
    • Red Light Therapy Room
  • Therapists
  • Specials
  • Resources
Read more about the article Hot Stone Massage vs Swedish Massage: Which One is the Best for You?

Hot Stone Massage vs Swedish Massage: Which One is the Best for You?

  • Post author:Joy Naber
  • Post published:April 30, 2025
  • Post category:Massage Therapy

Surrendering yourself to a soothing massage is a rejuvenating experience for your body and soul. It releases all the tension and stress you’ve built up and recharges you for any…

Continue ReadingHot Stone Massage vs Swedish Massage: Which One is the Best for You?
Read more about the article Comparing Therapeutic vs. Swedish Massage: Which is Right for You

Comparing Therapeutic vs. Swedish Massage: Which is Right for You

  • Post author:Joy Naber
  • Post published:April 23, 2025
  • Post category:Massage Therapy

A massage is the ultimate reset for your mind and body. It melts away the stress and reawakens your body to a new level of bliss. But a massage can…

Continue ReadingComparing Therapeutic vs. Swedish Massage: Which is Right for You
Read more about the article Massage Therapy For Fibromyalgia

Massage Therapy For Fibromyalgia

  • Post author:Joy Naber
  • Post published:December 30, 2024
  • Post category:All Posts/Massage Therapy

Fibromyalgia manifests as chronic pain in different parts of the body. In this challenging situation, the individual complains of pain, fatigue, and sleep disturbances because of pain and discomfort in…

Continue ReadingMassage Therapy For Fibromyalgia
Read more about the article Massage Therapy For Anxiety

Massage Therapy For Anxiety

  • Post author:Joy Naber
  • Post published:December 23, 2024
  • Post category:All Posts/Massage Therapy

Are you experiencing agitation, stress, or unexplained feelings of tension? Symptoms like a racing heart and persistent chest pain can often signal an underlying anxiety disorder. Anxiety is a prevalent…

Continue ReadingMassage Therapy For Anxiety
Read more about the article Massage Therapy For Cervical Spondylosis

Massage Therapy For Cervical Spondylosis

  • Post author:Joy Naber
  • Post published:December 16, 2024
  • Post category:All Posts/Massage Therapy

As we age, the wear and tear on our neck’s discs and vertebrae can lead to cervical spondylosis, a condition marked by stiffness and pain. This degenerative disorder becomes more…

Continue ReadingMassage Therapy For Cervical Spondylosis
Read more about the article Massage Therapy For Period Cramps

Massage Therapy For Period Cramps

  • Post author:Joy Naber
  • Post published:December 10, 2024
  • Post category:All Posts/Massage Therapy

For many women, menstrual cramps are a monthly ordeal, causing significant pain in the abdomen and lower back. These cramps, triggered by uterine contractions during the menstrual cycle, can be…

Continue ReadingMassage Therapy For Period Cramps
Read more about the article What is Trigger Point Massage Therapy?
Pressure point massage on back

What is Trigger Point Massage Therapy?

  • Post author:Joy Naber
  • Post published:October 17, 2024
  • Post category:All Posts/Massage Therapy/Trigger Point Massage Therapy

Have you ever pressed a particularly sensitive spot on a muscle and felt intense, sharp pain? You may have encountered a trigger point, areas in the muscle that can cause…

Continue ReadingWhat is Trigger Point Massage Therapy?
Read more about the article Massage Therapy for Chronic Stiff Neck

Massage Therapy for Chronic Stiff Neck

  • Post author:Joy Naber
  • Post published:October 8, 2024
  • Post category:All Posts/Massage Therapy/Pain

In our fast-paced lives, neck pain has become increasingly common, often exacerbated by our daily routines and posture habits. Massage therapy offers a soothing solution, targeting the stiffness in the…

Continue ReadingMassage Therapy for Chronic Stiff Neck
Read more about the article Can Massage Improve Bad Posture?

Can Massage Improve Bad Posture?

  • Post author:Joy Naber
  • Post published:September 28, 2024
  • Post category:All Posts/Massage Therapy

Are you struggling with slouching or poor posture from hours at a desk or excessive smartphone use? This common issue not only affects your appearance but can lead to persistent…

Continue ReadingCan Massage Improve Bad Posture?
Read more about the article Relieving Knee Pain: How Massage Therapy Can Help

Relieving Knee Pain: How Massage Therapy Can Help

  • Post author:Joy Naber
  • Post published:August 20, 2024
  • Post category:All Posts/Knee Pain/Massage Therapy

Knee pain is a common issue for many adults, and people are often searching for some respite from the intense discomfort. The knees are critical for mobility and activity. The…

Continue ReadingRelieving Knee Pain: How Massage Therapy Can Help
  • 1
  • 2
  • 3
  • Go to the next page

Recent Posts

  • Hot Stone Massage vs Swedish Massage: Which One is the Best for You?
  • Comparing Therapeutic vs. Swedish Massage: Which is Right for You
  • Massage Therapy For Fibromyalgia
  • Massage Therapy For Anxiety
  • Massage Therapy For Cervical Spondylosis

Recent Comments

    Hours

    MONDAY – FRIDAY | 10:00 - 5:00

    How can we help you relieve pain or stress?

    Contact us today to discuss your needs, we're happy to help.

    Call Now
    Ideal Wellness

    E-GIFT CERTIFICATES AVAILABLE

    Get One Now
    Ideal Wellness Logo

    Relax your Mind, Heal your Body

    License MM #38162

    • (561) 345-0956
    • info@idealwellnessfl.com
    • 13700 US-1 STE 202A, JUNO BEACH, FL 33408
    • Ideal Wellness © 2025.
    • All Rights Reserved.
    • Website by CLOVER Consulting.