Fluctuating weather conditions can bring forth different discomforting symptoms in the body. Many people end up experiencing body aches, pain, gastric disturbances, fatigue, anxiety, irritability, and insomnia. But you can celebrate spring by integrating a relaxing and rejuvenating massage into your routine to feel strong and relaxed. Going for rejuvenating Massage therapy in Jupiter is a great way to refresh your mind and body and welcome the new season.
Changing seasons and barometric fluctuations in Jupiter, Florida may take a toll on the physical and mental condition of the body and push it into a “non-performing” zone temporarily. Kneading the body and stroking the muscles and tissues can relax a tired body and please the senses by reducing stress. You can take a few relaxing massage sessions at Ideal Wellness and unwind those stressed-out muscles. Let us see the different types of massages that act wonderfully on the body during these times:
1) Deep tissue massage/ sports massage:
Unknown to us, quick or excessive movements, falls, weather changes, and body overuse can lead to general malaise and tiredness. In some cases, this can also lead to sprains and unexpected injuries. Healing massages can be beneficial in dealing with painful sprains and a worn-out body.
Moreover, the therapeutic movement of the hands, fingers, etc, can reach deep into the muscles and tissues, improving the range of motion and flexibility of the body.
a) Breaks down tension and injury adhesions
b) Improves blood circulation and quickens the healing process
c) Reduces inflammation
d) Increases range of motion and improve flexibility
e) Relaxes the body, unwinds tension, and may reduce the need for pain medication
If you suffer from plantar fasciitis, fibromyalgia, tennis elbow, or sciatica, then come to Ideal Wellness and book a deep tissue or sports massage therapy in Jupiter. Balanced stroking and deep kneading decrease muscle stiffness and prevent future injuries.
2) Neuromuscular therapy / myofascial releases:
Massages designed by Ideal Wellness teams improve tissue and muscle flexibility with rhythmic pressing. These massage strokes improve the flexibility and performance of the body. Once the body relaxes, the agitated and tired nerves, tendons, tissues, and muscles relax. The imbalanced body returns to a state of equilibrium, and it starts rejuvenating itself.
The pressure of the hands and strokes applied in different directions immediately improve the restricted movement, and chronic pain can become bearable. If you are regular with us and let our teams massage the agitated trigger points, then you will see a marked improvement in movement. Our therapists are trained to help people who suffer from different painful back conditions, including sciatica.
The myofascial release therapy and the neuromuscular massages are one of a kind because they help restore balance and release the tension in the taut muscles and tissues. Mobility is enhanced, and chronic pain and tenderness lessen.
3) Swedish massage:
Swedish massage is rhythmic and gentle. The Swedish massage strokes offered by the therapists at Ideal Wellness are soft and regular but very relaxing. Our specialist presses and kneads the body to create rhythmic friction slowly with the hands and fingers. The smooth gliding movement on the neck, lower back, shoulders and legs at regular intervals immediately relaxes the target muscles, tissues and the whole body. Our team aims to provide calmness and improve sleep quality.
4) Integrative massage:
Ideal Wellness understands your body and the aches and pains you face. Ordinary massage therapy may not help here, but a unique combination of pressure and strokes can be an excellent experience for our clients. The treatment includes selective strokes from trigger point therapy, passive stretching, myofascial release, Swedish massage, and deep tissue massage, which we ingeniously integrated together. When the trigger points are manipulated, you will feel fantastic relief.
5) Headache relief:
Pressing temples, forehead, and scalp with light fingertip pressure can relieve headaches. Trained therapists at Ideal Wellness press points to improve blood circulation and cerebrospinal fluid flow, thus relaxing the central nervous system instantly.
6) Prenatal massage:
Ideal Wellness understands pregnancy is a stressful time for women. We have designed a unique prenatal massage to reduce muscle and back aches and joint pain.
Overuse and weather changes can leave the muscles and tissues taut with tension. The correct kneading and pressing by our trained therapists can work a miracle on the tight and strained body. For those seeking incredible massages, Ideal Wellness offers the best massage therapy in Jupiter. Reach out and schedule an appointment to embark on a journey towards mental and physical relaxation.
