Therapeutic Massage Therapy in Juno Beach: Feel Better in Your Body
Ideal Wellness offers personalized massage therapy in Juno Beach for those seeking lasting relief—not just relaxation. With advanced training in body mechanics and therapeutic techniques, our licensed massage therapists work with care and precision to help you feel better, move easier, and recover faster.
To learn more about our approach and meet the owner, watch the short video below.
How Massage Therapy Helps Your Body
- Pain Relief: Reduce chronic pain, joint stiffness, and postural tension
- Stress Reduction: Calm the nervous system and balance stress hormones
- Improved Circulation: Boost oxygen flow and nutrient delivery to tissues
- Faster Recovery: Aid muscle recovery after workouts or injury
- Better Mobility: Restore flexibility and support proper movement
Massage therapy offers far more than just relaxation. At Ideal Wellness, each session supports your body’s ability to repair and function better. From easing tension to improving circulation, the right massage techniques by our massage therapist in Juno Beach can make a powerful difference in how you feel day to day.
Massage therapy offers both immediate and long-term relief — from stress reduction to improved circulation. Read what Mayo Clinic says about the benefits of massage.
Relax Your Mind, Heal Your Body
Why Clients Choose Us for Massage Therapy in Juno Beach, FL
Ideal Wellness has served Juno Beach and the surrounding communities for over 20 years. Led by licensed therapist Joy Naber, our practice combines clinical experience with personalized care. We’re known for helping clients find long-lasting relief through hands-on therapies, including massage, PEMF, and light therapy. Whether you’re seeking pain relief, improved posture, or just want to feel more relaxed in your body—we’re here for you.
Massage Services Offered at Ideal Wellness
Massage Therapy Services at Our Juno Beach Studio
Our licensed massage therapists provide a wide range of modalities—each tailored to your needs. Whether you're looking for deep muscle work or a lighter relaxation session, we’ll help you find the best option. Explore our massage styles below:
Deep Tissue Massage / Sports Massage
Tight muscles, post-workout soreness, or chronic tension—this is where deep tissue and sports massage shine. Our therapists use slow, focused pressure to reach deeper layers of muscle and fascia, helping to release built-up knots and improve mobility. It's ideal for athletes, active individuals, or anyone needing targeted relief from pain and stiffness.
Neuromuscular Therapy / Myofascial Releases
This highly specific therapy addresses trigger points and restrictions in your connective tissue. If you’re dealing with chronic pain, postural imbalances, or limited range of motion, these techniques work to correct underlying muscular issues. It’s not just massage—it’s therapy with intention.
Swedish Massage Therapy
For full-body relaxation, nothing beats a classic Swedish massage. Gentle pressure and long, flowing strokes promote circulation, calm the nervous system, and help you feel more at ease—inside and out. It's perfect for stress relief and first-time massage clients.
Integrative Massage
Our integrative massage blends techniques from multiple modalities to create a session tailored just for you. Whether you need pain relief, improved mobility, or stress reduction, your therapist will combine the right methods to support your wellness goals.
Headache Relief
Chronic tension or stress headaches? This targeted massage focuses on your neck, scalp, jaw, and shoulders—often the root of head pain. Gentle pressure and myofascial work can help ease tightness and bring welcome relief.
Pre-natal Massage
Designed for moms-to-be, this gentle massage helps relieve pregnancy-related discomfort like backaches, hip tension, and swollen feet. We provide pregnancy-safe positioning and support so you can relax and feel more balanced throughout your journey.
What to Expect & Pricing
Massage Therapy in Juno Beach: What to Expect
We offer 60- and 90-minute massage sessions, with customized techniques based on your goals. You’ll have time to discuss your needs with your therapist beforehand to ensure the best experience possible. Relaxation, recovery, and results—every time.
Our Prices
(for Joy's prices, see next section)
-
Deep Tissue/Sports Massage (60min/90min) $120/$175
A targeted, therapeutic treatment designed for the unique physical and biomechanics needs of the athlete. Focusing on decreasing pain and inflammation, improving range of motion, and giving a sense of overall well being.
-
Neuromuscular Therapy/Myofascial Release (60min/90min) $120/$175
A therapeutic treatment designed to help restore balance within the body. An imbalance over time can create chronic pain and dysfunction such as carpal tunnel syndrome, Sciatica, TMJ Dysfunction and chronic neck and back pain.
-
Swedish Massage (60min/90min) $120/$175
This classic technique is rhythmic and fluid. Using a system on long strokes, kneading and friction on the more superficial layers of the muscles. Swedish Massage increases circulation, reduces tension, detoxifies, and alleviates stress and fatigue.
-
Integrative Massage (60min/90min) $120/$175
A blend of swedish, deep tissue, trigger point therapy, myofascial release and passive stretching. Focusing on realigning deeper layered muscles and connective tissue to release chronically tense and hyper- contracted areas such as stiff neck, low back tightness, sore shoulders, and leg or foot pain and discomfort. Perfect for those who desire a full body massage, but need specific areas treated for pain and discomfort.
-
Headache Relief (45min) $100
Focusing on the stress point of the face scalp, neck and shoulder to reduce and eliminate the discomfort from sinus pressure and/or stress headaches.
-
Pre-Natal Massage (60min) $130
For the mother to be, AFTER the 1st Trimester. Gentle and nurturing, this massage focuses on the needs of the mother to be. Pregnancy pillows are available upon request.
Package Pricing
JOY'S PRICes
Joy is not currently accepting new clients.
Embrace an all-inclusivе treatment еxpеriеncе with Joy's personalized massages, incorporating a range of tеchniquеs and spеcializеd tools, which can include, but is not limited to: strеtching, cupping, CBD-infusеd crеam, musclе tеsting, and Deep Muscle Stimulator Unit. Firefly Light Therapy can be added to your treatment with Joy.
We Also Serve Nearby Locations
Serving Clients Across Palm Beach County, FL
Our studio is located in Juno Beach, but we regularly welcome clients from Jupiter, Palm Beach Gardens, Singer Island, and beyond. View our location-specific massage pages for more information.
Ready to Feel Your Best?
Schedule a massage therapy session at Ideal Wellness in Juno Beach today. Not sure what type of massage is best for you? Contact us for a free consultation—or explore our blog to learn more about therapeutic massage benefits and what to expect from deep tissue massage.
