Infrared Sauna
An infrared sauna will help one feel relaxed, rejuvenated and renewed.
Studies have shown that regular use of an infrared sauna can help with:
- Relaxation and better sleep
- Pain management
- Relieve inflammation, stiffness and soreness
- Speed up muscle recovery following physical activity
- Relief from sore muscles
- Relief from joint pain such as arthritis
- Clearer and tighter skin
- Improved circulation
- Boost heart health and reduce blood pressure
- Improved lung health, decrease in asthma symptoms